Pete Tanguay

Crosstraining is working

by on Jul.20, 2011, under Bike Rides

Nice 25 mile bike ride this morning.  At times it was a bit tough but for the most part it was a good cruising speed.  I can feel the back of my legs and butt muscles loosening up so I am not so sore and tight all the time.  I think running and pounding on your feet, especially a lot of it, makes everything tight.  Going to keep up the biking, swimming and running and see if I can’t get back where I want for Fall racing.  And it sure is a peaceful way to wake up, head out into the dark with the light of the bike leading the way and experience the world with all its smells and sounds as it wakes up all around you.

Our pace on the way out must have been a bit quicker today because the sun was not over the horizon yet when we turned to head back.  Or the days are getting shorter.  NO!!! Don’t get shorter yet!  Although I run in the winter, not sure I’ll bike in the winter!

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