Pete Tanguay

Easy track work

by on Jan.10, 2012, under Training Runs

I couldn’t decide whether to rest this morning or run.  Finally decided I’d run and headed out.  Tuesday is track work day and I intended to stay loose and take it easy, focusing on minimal energy usage and form.  I was surprised at how good I felt and how well the track session went.  A friend was doing 8 x 800’s and so I did 4, stretched a bit and then did 3 more.  I felt comfortable throughout and finished with a nice easy jog back to the fitness center. Houston half this Sunday.  Feeling good.

The running club is doing a “fat boy” contest – 4 week weight loss contest where we weighed in this morning and everyone put in $20 and the winner gets all the money.  I weighed in at 194.5 and actually would like to see if I could drop 10 pounds.  It would be nice to drop 15 by the Little Rock marathon.  Worse case I’ll donate some money to someone who loses more weight.

No comments for this entry yet...

Leave a Reply

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!