Pete Tanguay

Couple of nice runs

by on Jan.30, 2012, under Training Runs

Started the week with a couple of good runs.  To help everything heal 100%, I’m focusing on fewer high quality runs, running less mileage but trying to get my pace down on all runs.  I’d like to get to where my 5-7 mile runs are at a 7:40-45 pace.  The weather has been nice and crisp the last two mornings and Tim and I had a couple of good runs.  Today included Bainbridge hill in mile 5 and we pushed our way up it.  It’s such a blessing to run with faster runners.

No comments for this entry yet...

Leave a Reply

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!