Pete Tanguay

Listen to the body … it will tell you what to do

by on Aug.28, 2012, under Training Runs

I can run again.  Still a bit hesitant and get fatigued after a few miles but I’m starting to push up hills again and finishing strong without worry of pulling something.  I focus a lot on my form and feeling the legs, arms, pelvis, spine, feet doing what they need to be doing.  Did a 2 mile warm up with Stacey and Tim today and then hills with the group.  Did some walk / run in the middle but was able to pick up the pace at the end.  I feel a bit fatigued but also can feel some strength coming back when I ask my legs to get up a hill.  It’s still warm out in the mornings, mid 80’s with high humidity.  So thankful to be out running again and hopeful for Fall marathons coming up.

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