Pete Tanguay

Something different

by on Sep.05, 2012, under Training Runs

None of my running group showed up today so I ran with a couple at a slower pace until one cut off and then 2 of us picked it up.  He had to get back and wanted to run no more than 4 so we turned it into a little tempo run.   Felt good to be able to run faster again.  I could feel the body complaining about picking up the intensity but then settling into it and liking it.  Good training for the 5k in my triathlon this weekend.  Temperatures are going to start turning cooler this week so the 80 degree runs are almost behind us.  Off to Myrtle Beach today for some fun in the sun and relaxation.

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