Pete Tanguay

Running with my Group Again

by on Oct.16, 2012, under Training Runs

So great to be back running with my group again.  During the summer I would just watch as they went off at their comfortable pace much faster than I could keep up with.  This morning was nice and cool and it felt great to be able to click along at an 8 minute pace.  I am so thankful for the faster runners I get to run with and even though I wasn’t able to keep up the last couple miles as they picked it up, they help me so much, pushing me along.  Great run this morning with a few hills mixed in and a good focus on form – lengthened spine, chin level/down, leveled pelvis, lengthen the stride to the back in a circular motion.

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