Pete Tanguay

Spin class recovery

by petetanguay on Dec.07, 2009, under Training Runs

Nice spin class this morning, using those biking leg muscles that are not sore from running this weekend.  Had a good class and workout and has loosened my legs up quite a bit.  Should be back out running again tomorrow and fully recovered by the end of the week.  I keep thinking about what race I’ll do next and keep having to remind myself not to make any plans until 2010.  Now is a time to relax and enjoy not training for a race.  Definitely want to keep my fitness up though.  I’ve decided to start playing tennis again.

No comments for this entry yet...

Leave a Reply

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!